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6 Best Exercises for Wider Lats | Lat Workout at Gym

2 Lượt xem· 13/05/24
Phương Thế Ngọc
Phương Thế Ngọc
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6 Best Exercises for Wider Lats | Lat Workout at Gym <br /> Watch Our Popular Workout Plans Here- https://www.youtube.com/@GymWorkoutTV<br /><br />️‍♂️ Ready to carve out those broad and powerful lats? Dive into our latest YouTube video as we unveil the 6 Best Exercises for Wider Lats in the ultimate gym workout session! <br /><br />0:00 Intro<br />0:08 Cable Reverse Grip Let Pulldown<br />0:42 Cable Single Arm Horizontal Row<br />1:17 Cable Rope Seated Row <br />1:53 Band Kneeling One Arm Pulldown<br />2:29 Landmine V Bar Row<br />3:05 Shoulder Grip Pull-Up<br /><br />In this video, we'll guide you through a carefully curated routine, focusing on exercises that specifically target and expand your lat muscles. From wide-grip pull-ups to bent-over rows, each move is selected to bring you one step closer to that coveted V-taper physique.<br /><br />I hope you find this video informative and helpful! Thanks for watching

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